Sleep Apnea: Symptoms, Causes and Treatment Options
Untreated sleep apnea may be associated with high blood pressure, cardiovascular problems, and an increased risk of accidents caused by daytime sleepiness.
Kailash Hospital Sleep apnea is a sleep-related breathing disorder in which breathing repeatedly stops and starts during sleep. It can affect sleep quality, daytime energy, concentration, and long-term health. Obstructive sleep apnea is the most common type and occurs when the upper airway becomes partially or completely blocked during sleep.
What Are the Common Symptoms of Sleep Apnea?
Common symptoms include loud, persistent snoring, pauses in breathing during sleep, gasping or choking at night, morning headaches, and excessive daytime sleepiness. Some people also experience difficulty concentrating, irritability, and unrefreshing sleep despite spending enough time in bed.
A person may not recognise these symptoms themselves, so observations from a family member or sleeping partner can be helpful.
What Causes Sleep Apnea?
Risk factors include excess body weight, a narrow upper airway, enlarged tonsils, increasing age, and certain anatomical features. However, sleep apnea can also affect people who are not overweight.
Untreated sleep apnea may be associated with high blood pressure, cardiovascular problems, and an increased risk of accidents caused by daytime sleepiness.
How Is Sleep Apnea Diagnosed?
A doctor may assess symptoms, medical history, and physical findings before recommending a sleep study. Depending on the patient's circumstances, testing may be conducted at home or in a sleep laboratory.
Treatment depends on the type and severity of the condition. Options may include continuous positive airway pressure (CPAP), selected oral appliances, weight management when appropriate, and treatment of contributing nasal or airway problems.
When Should You Seek Medical Advice?
Consult a healthcare professional if loud snoring occurs alongside witnessed breathing pauses, choking during sleep, or persistent daytime sleepiness. Avoid driving when struggling to stay awake.
Kailash Hospital provides medical consultation for patients experiencing sleep-related and respiratory concerns. A clinical assessment can help determine whether further sleep testing is needed.
Conclusion
Sleep apnea is a treatable condition that can significantly affect overall well-being. Recognising the symptoms and obtaining an appropriate diagnosis can help improve sleep quality and reduce associated health risks.
