100 Cals snacks

Last seen: 7 hours ago

I didn’t start 100CalSnacks.com because I had it all figured out—I started it because I didn’t. For years, I had the absolute pleasure of dealing with stress-eating, gut issues, weight gain, and anxiety. Add 5 surgeries and 50 extra pounds to the mix, and let’s just say—I got the message. It was time for a change. But as I tried to clean up my diet, I realized most “healthy” snacks were either gut-wrecking or completely joyless.