Your Parent’s Guide to Free ADHD Testing for Children in the London
This article guides parents in the UK on how to access free ADHD testing for children through the NHS, including what to expect during the assessment. It also explains the role of online screening tools, the overlap with autism, and ways to support children at home.
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When you’re a parent, you get to know your child better than anyone else. You notice the little things—how they concentrate, how they manage their emotions, and how they cope with schoolwork. So when something doesn’t feel quite right, it’s natural to start looking for answers. For many families, ADHD becomes one of the possibilities they want to explore.
If you’re thinking about getting your child checked, the good news is that you can access free ADHD assessments for children through the NHS. This guide explains how the process works in simple, everyday language, and how you can support your child while you wait.
Understanding ADHD in Children
ADHD affects how a child focuses, stays organised, and manages their energy levels. Some children may seem full of energy all the time, finding it hard to sit still. Others may appear distracted or lost in their own thoughts. It’s different for every child, which is why a proper assessment is so important.
Many parents start with a free online ADHD test to get a general idea of their child’s behaviour patterns. These online tests won’t give you a diagnosis, but they can help you notice traits you may want to discuss with a doctor or teacher.
How to Get a Free ADHD Assessment in the London?
In the UK, NHS services offer ADHD Assessments for Children at no cost. Here’s how you can get started:
1. Talk to Your Child’s School or GP
Most families speak to their child’s teacher or SENCO first. They see your child every day and can share helpful observations. Your GP is also a good place to start, especially if you have concerns about behaviour at home.
To refer your child for an assessment, professionals usually need evidence from more than one setting—home and school—because ADHD needs to show up across different parts of your child’s life.
2. Ask for an ADHD Assessment Referral
Once concerns are raised, your GP or school can refer you to your local CAMHS team or a paediatric specialist. This begins the official pathway for a free ADHD test for your child through the NHS.
Waiting times can vary a lot depending on your area. Some parents choose to track symptoms or use online screening tools during this time to stay organised.
3. The Assessment Itself
An ADHD assessment is quite detailed. It usually includes:
- A discussion with parents
- Questionnaires about your child’s behaviour
- Input from school
- A look at your child’s development history
- Sometimes direct observation
The aim is to understand your child’s needs fully, not just to tick a box.
After the Diagnosis
If your child is diagnosed with ADHD, you won’t be left on your own. Support can include behavioural therapy, guidance sessions for parents, help from school, and sometimes medication if recommended by specialists.
A diagnosis doesn’t define your child. It simply gives you the tools to understand them better and access the support that helps them flourish.
ADHD, Autism, and the Overlap
Some children being assessed for ADHD may also show signs linked to autism. While ADHD and autism are different, they can share similar traits such as communication challenges, emotional regulation issues, or difficulty staying focused.
Because of this overlap, specialists may explore both during the assessment. If they feel your child needs further investigation, they may suggest additional steps. In some cases, families explore autism treatments alongside ADHD support, depending on their child’s unique needs.
It’s important to remember that autism isn’t “treated” in a medical sense; instead, children are supported with tailored strategies, therapies, and routines that help them manage everyday life confidently.
Using Online Tools While You Wait
While waiting for an NHS appointment, many parents use a free online ADHD test or other screening tools to better understand their child’s behaviour. These tools can help you prepare for appointments and make notes of things you want to bring up.
Just remember that only a qualified specialist can give an official diagnosis.
Helping Your Child at Home
Whether or not your child has a diagnosis yet, there are simple ways to support them:
- Break tasks into smaller steps
- Keep routines clear and predictable
- Use visual reminders or charts
- Offer breaks to move around
- Celebrate their efforts and progress
These small adjustments can make a big difference in your child’s daily life.
Final Thoughts
If you’re considering a free ADHD test for your child, you’re already taking a positive step. Wanting clarity doesn’t mean you think something is “wrong”—it simply means you care.
The NHS offers free assessments, and while the process can take time, you’re not alone. Many parents across the UK are on the same journey, and support is becoming more accessible every year.
Whether you’re just starting with an online screening test or already waiting for an appointment, remember: understanding your child is the key, and with the right guidance, they can grow, learn, and thrive in their own way.
