Heels tips and FAQs for Auckland locals

Top tips for choosing and wearing heels

1. Prioritise comfort over height

• Choose a heel height you can walk in for at least 10 to 15 minutes without pain.

  
  

• For everyday Auckland wear, many people find 4 to 6 cm block heels more practical than very high stilettos.

• Make sure the ball of your foot rests on the widest part of the shoe to avoid pressure points.

2. Match your heels to the location

• For city offices and Queen Street walking, choose stable block heels or lower stilettos with good grip.

  
  

• For vineyard weddings, garden parties or beachside venues, pick wedges or block heels so you do not sink into grass or gaps in decking.

• For nights out in the CBD or Ponsonby, consider platforms or chunkier heels that stay comfortable while standing and dancing.

3. Shop at the right time of day

• Try heels on in the afternoon or early evening when your feet are slightly swollen from daily activity.

• Walk around the store, including turns, short stops and a few faster steps to mimic real city walking.

• Bring or wear the type of hosiery or socks you will usually wear with those heels.

4. Use local search terms when shopping

• When searching online, add phrases like “comfortable heels Auckland,” “wide fit heels Manukau,” or “wedding heels North Shore” to find nearby options.

• Include mall or suburb names such as “Newmarket heels shop” or “Sylvia Park women’s heels” to narrow results.

• Look for stores that mention professional fitting services if you struggle with sizing or foot width.

5. Support and inserts make a big difference

• Use gel or foam cushions at the ball of the foot for long office days or events.

• Consider heel grips if your heel slips while you walk.

• If you have arch issues, see a podiatrist about slim orthotics that fit discreetly into dress shoes.

6. Practice walking in heels

• Start with lower heels and gradually increase height as your ankles and calves strengthen.

• Walk heel first then roll through to your toes with small, controlled steps.

• Practice on flat indoor floors before tackling slopes, cobblestones or wet pavements.

7. Care for your heels properly

• Wipe them after wearing, especially if you have been on wet or dusty streets.

• Let them dry naturally if they get wet and avoid leaving them in hot car boots.

• Replace worn heel caps and consider adding rubber soles for better grip on smooth tiles and office floors.

FAQs about heels

What heel height is best for everyday wear

For everyday Auckland wear, many people find low to mid heels around 3 to 6 cm more comfortable than high stilettos. This height gives a polished look without putting as much pressure on the balls of your feet. If you walk or stand a lot, stay closer to the lower end of that range.

Are block heels better than stilettos for Auckland streets

Yes, block heels usually feel more stable on uneven or sloped footpaths and around carparks. They distribute your weight more evenly and reduce the chance of slipping on wet surfaces. Stilettos can still work for short city walks but require more balance and care.

How do I stop my heels from hurting after a few hours

Start by checking that the shoes truly fit, with enough room in the toe box. Add cushioned insoles or ball of foot pads, and avoid wearing new heels for a full day the first time. Rotate between different pairs during the week so the same pressure points are not stressed every day.

What type of heels are best for outdoor weddings or events

Wedges and block heels are usually the best choice for grass, gravel or decking. They spread your weight over a larger area, so you are less likely to sink or get stuck between boards. A mid height wedge can still look dressy while staying practical on uneven ground.

How can I find comfortable heels near me

Use search terms that combine comfort and location, such as “comfort heels Auckland CBD,” “padded insole heels Albany,” or “wide fit heels West Auckland.” Check reviews for comments about comfort and sizing. If possible, visit a local store to try on different brands because sizing can vary.

How do I choose heels for office work

Look for closed toe pumps or smart slingbacks with stable heels and good cushioning. Neutral colours like black, navy or nude pair easily with corporate outfits. Aim for a height you can comfortably wear from your commute through to late afternoon meetings.

Can I wear heels if I have wide feet

Yes, but you may need brands that offer wide or extra wide fittings. Search for “wide fit heels Auckland” or ask in store specifically for wide options. Avoid very pointed toes and very high heels, and choose styles with adjustable straps or softer uppers.

How do I walk confidently in high heels

Keep your posture tall with shoulders relaxed and core engaged. Place your heel down first, then roll through to your toes, taking small steps and keeping your feet pointing forward. Practice on flat indoor surfaces until this feels natural before wearing them to big events.

How often should I replace my heels

Replace or repair heels when the heel caps are worn down, the soles are smooth and slippery, or the shoe no longer supports your foot. Regular office wearers may need to refresh their main pair every 12 to 18 months, depending on quality and usage.

Are platform heels more comfortable

Platforms can feel more comfortable because they reduce the angle between your heel and toe. For example, a high heel with a platform under the front of the foot may feel similar to a lower traditional heel. Still, they must fit well and have enough cushioning to truly feel good over time.