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<title>Blogosm &#45; drrajeshbhalla8</title>

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<title>Orthopaedic Tips Everyone Above 35 Should Know</title>

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<description><![CDATA[ To protect your bones: Sit straight with back support Keep your screen at eye level Avoid slouching Take a break every 30–45 minutes Keep feet flat on the floor Avoid crossing legs for long hours Prof Dr Bhalla frequently treats patients who develop chronic pain simply due to poor posture. ]]></description>


<pubDate>Tue, 07 Apr 2026 17:52:18 +0530</pubDate>

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